Keeping your health in check and on track
I teach my patients how to live healthier, happier, more balanced lives.
In conjunction with acupuncture treatments, I encourage my patients to practice healthy habits targeted to their unique physical and psychological ailments and challenges.
This can include:
- Dietary consultations
- Relaxation and mindfulness techniques
- Fitness exercises
- Stretching techniques
Using diagnostic information, I target acupuncture treatments, tweak your diet, and provide specific supplements and lifestyle management recommendations to get you feeling better in the short and long term.
As an athlete myself, I have spent the last 35+ years researching the best treatments for musculoskeletal issues and techniques to help achieve athletic goals. I teach my patients that the body is more than just a machine: it requires a delicate balance of emotional, physical, and spiritual care in order to accomplish great physical feats.
I help athletes or those looking to improve their level of fitness to:
- Avoid injuries and enhance performance
- Achieve fitness goals
- Overcome injuries and musculoskeletal problems
- Find an optimal diet, sleep, and relationship balance
- Uncover deeper imbalances, rather than just treating superficial symptoms
Boston, Brookline, Newton, Wellesley, Needham, Dedham, Natick, Weston, Dover, Watertown, Cambridge, Belmont, Waltham, Somerville, Arlington, Medford, Lexington, Lincoln, Winchester, Milton, Wayland, Back Bay, Beacon Hill, Financial District, Seaport, Government Center, Prudential, North End, Jamaica Plain, West Roxbury, Allston-Brighton, South End, Bay Village, Charlestown, South Boston, Longwood Medical Area, Mission Hill